Structured overview
Compact grid cards improve scan clarity and reduce visual overload.
Fluid transitions
Use calm tools for restorative low-intensity intervals.
Archive-style layout keeps breathing, reading, and reset prompts easy to follow.
Open contactPage overview
Centered sections keep layout consistent across all devices.
Transition control
Visual rhythm supports calm handoff between activity and rest.
Section detail
Each section keeps spacing, hierarchy, and navigation clarity.
Navigation support
Use header links for main pages and footer links for policy pages.